20 Muscle Building Sound Bites…
Building muscle can be extremely frustrating.
At times it can feel like your banging your head against a brick wall.
I’ve been that guy, the guy who lifts weights for 2hrs a day for months on end but with no muscle to show for all my efforts! It sucked b*lls!
In this video I give you 20 ‘Rapid Fire’ muscle building tips, sound bites of information which I’ve learned from my 10 years worth of experience in the fitness industry.
I hope you enjoy and please leave your comment below if you have any further questions, i’d love to help you.
Here’s to more muscle and less frustration!
For more of Nick’s blog’s please visit https://www.lepfitness.co.uk/blog/
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