LEP Fitness


VLOG: 5 Essential Fat Loss Tips…



With soooo much information available (internet, magazine, books, etc, etc) it can be extremely confusing!

What’s the best diet to lose weight?

What’s the quickest way to lose fat?

This person says do plan A this person says do plan B?

Are carbs good? or bad?

This type of stress is enough to make your heart pump faster than Usain Bolt after a 100m sprint and a can of Red Bull!

Here’s 5 Essential Fat Loss Tips, which if applied will achieve great results. Don’t believe me? just ask the LEP Tribe


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