I started out feeling fat, flabby and completely gasping for breath trying to walk up the many Sheffield hills, but within a few weeks I noticed a huge difference! No one has ever enabled me to enjoy working out before, I used to give any excuse to get out of going to the gym or for a run, but now I am really annoyed if I have to miss a session. My body has changed shape so much, I am 3 dress sizes down and even my cellulite is disappearing!! My major achievement came this summer when I wore a sleeveless top out of the house feeling great about my arms… bingo wings are a thing of the past!! I never thought I’d say that!! No other exercise or diet plan has ever changed my figure like these sessions…all my friends are joining up too!