LEP Fitness

Blog

Faye

28/12/2020

Working with Nick has genuinely totally exceded my expectations. Within 8 weeks I have achieved goals I’ve been striving for for years. Never judgemental, always supportive Nick created a detailed exercise and meal plan totally tailor made to suit my individual needs & preferences. Within our weekly check ins Nick drew on a wealth of experience to skilfully keep me on track and help me to make new healthy habits. Nick gave me so much insightful information within area such as sleep, nutrition, hydration, digestion & equipment. I’m thrilled with my weight, strength & new lifestyle.