After training with Nick for 1 whole  year I continue to use his help and check in with him on a weekly basis through e-mail & Skype as I am no longer in Sheffield. The guys an absolute genius – he got me into the best shape of my life and continues to help me. I’ve recently been to Thailand where he designed me a full 3 month workout plan using just a pair of resistance bands! (so I could fit the equipment into my suitcase!)