LEP Fitness


Basketball Court Workout : FREE Full Body Workout Plan


They Said I’d Be The Next Michael Jordan (said no one ever!)…

I’ve never been very good at Basketball, standing at 5ft 11 i’m not the tallest guy in the world and my many years of running as a teenager have left me with the knees of a 75 year old party animal!

That said I’ve learned a lot over the last 10 years being in the fitness industry, and without blowing my own trumpet (ok well I will a little…) I definitely know how to get amazing results for the body!

This week I teamed up with one of my best friends (Ryan Dutton) to film a cool Full Body Workout which you can do on the basketball court to burn a ton of fat, strengthen the entire body and take your fitness to a whole new level…


For more of Nick’s blog’s please visit https://www.lepfitness.co.uk/blog/

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