Sex, Drugs, Rock & Roll & Protein Shakes…

Well actually I’m only going to talk about ‘protein shakes’ but maybe there’s some topics for another day!

Today i’m going to share with you Everything you need to know about Protein Shakes…

Are protein shakes good? or Bad?

How much do I need to take?

When is the best time to use them?

What are the pros and cons?

Find out all the answers in this quick video…

👱💪 Nick

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For more of Nick’s blog’s please visit https://www.lepfitness.co.uk/blog/

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