LEP Fitness

Blog

Shape that butt! How to build killa glutes…

18/03/2016

I see you baby shakiiiin that ass!

Here are 7 exercises (which you can do at home!) that will improve the shape of your butt!

I teach you how to execute the exercises for maximum effect + how many sets and reps you need to do to get the results you want.

Here’s another workout for you (blog post) which I did to help you shape those glutes: click here

Useful links:

Fitness ball

Foam roller 

————————————————–

Sheffield-personal-trainer-Sheffield-personal-training-sheffield-personal-trainers-nick-screeton-lep-fitness-LEP-Fitness

For more of Nick’s blog’s please visit https://www.lepfitness.co.uk/blog/

You can also follow me on social media at any of the links below:

• Facebook: LEP Fitness

• Instagram: Nick Screetoni

• Twitter: LEP Fitness

• YouTube: LEP Fitness