Anyone else struggling to fit in a workout?
No time for the gym? 🕘
Give this quirky full body circuit a blast. Just make sure not to break the chair 🙈
(click image to enlarge!)
60s on each exercise (8 minutes in total), then rest for 60s between each round.
Repeat this for 1-3 rounds, depending on time available and fitness level!
For more of Nick’s blog’s please visit https://www.lepfitness.co.uk/blog/
You can also follow me on social media at any of the links below:
• Facebook: LEP Fitness
• Instagram: Nick Screetoni
• Twitter: LEP Fitness
• YouTube: LEP Fitness