Hi, I'm Ollie! My passion in life is to help people both mentally and physically. I do this through 1-1 coaching sessions, while also helping my clients to develop a positive mindset and build positive habits into their daily routine. ...

The other day I was on Facebook, when a memory popped up, it was from 7 years ago, it was a picture of myself wearing a hoodie, it was the very first day I started LEP Fitness… “Wow!” I thought to myself, the first thing that came t...

12 weeks ago Ben came to meet me for a consultation after being recommended by a couple of my LEP clients (thanks Danny, Kab and Freya!). Like with every client I meet, we sat down and discussed his goals, and then I talked about what he was...

I’m super excited to announce that LEP Fitness has launched a new product this month… The High Performance Recipe Book. It’s a fantastic product with 30 delicious recipes! Some examples in the book include how to make......

Great muscle building and fat loss results... Last week I took Grahams second set of pictures in order to asses his progress. His results have been absolute fantastic! Not only has Graham lost body fat but he’s also gained a bunch of lean m...

Lots of things have been happening down at LEP Fitness HQ this year and I thought it would be cool to share some of the highlights… #1 New LEP Fitness Studio… The brand new LEP Fitness personal training studio has been received extreme...

I’m so excited to announce that the brand spanking new LEP Fitness studio is now open! It’s been around 6 months of planning, preparing and finally implementing! but all has gone well (except a few hiccups along the way!) and it’s now r...

I started working with Fahd back in January 2018, in total we did 30 sessions over the course of 12 weeks. During our time together he lost a whopping 2 stone!  Alongside the impressive weight loss he also managed to build some lean muscle: ...

A couple of weeks ago LEP Fitness member Elspeth completed her walk up to Annapurna Base Camp in Nepal. During her 8 day hike over the Himalayan mountains she completed 8 hours of walking per day! My legs ache just thinking about it! To celebra...

High five to LEP Member Kab who ran a marathon and raised £1,500 for a charity called CALM (Campaign Against Living Miserably) - Calm is an award-winning charity dedicated to preventing male suicide. In this blog post Kab shares his story in...