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LEP Tribe Updates

  • The High Performance Recipe Book 03/04/2019

    I’m super excited to announce that LEP Fitness has launched a new product this month… The High Performance Recipe Book. It’s a fantastic product with 30 delicious recipes! Some examples in the book include how to make......

  • personal trainer sheffield - LEP Fitness 24/03/2019

    Great muscle building and fat loss results... Last week I took Grahams second set of pictures in order to asses his progress. His results have been absolute fantastic! Not only has Graham lost body fat but he’s also gained a bunch of lean m...

  • How to build a home gym 18/02/2019

    Lots of things have been happening down at LEP Fitness HQ this year and I thought it would be cool to share some of the highlights… #1 New LEP Fitness Studio… The brand new LEP Fitness personal training studio has been received extreme...

  • How to build a home gym 02/01/2019

    I’m so excited to announce that the brand spanking new LEP Fitness studio is now open! It’s been around 6 months of planning, preparing and finally implementing! but all has gone well (except a few hiccups along the way!) and it’s now r...

  • 2.5 Stone down! and still going strong 19/06/2018

    I started working with Fahd back in January 2018, in total we did 30 sessions over the course of 12 weeks. During our time together he lost a whopping 2 stone!  Alongside the impressive weight loss he also managed to build some lean muscle: ...

  • LEP Fitness member Elspeth hikes up Annapurna Base Camp : walking 64 hours in 8 days! 02/05/2018

    A couple of weeks ago LEP Fitness member Elspeth completed her walk up to Annapurna Base Camp in Nepal. During her 8 day hike over the Himalayan mountains she completed 8 hours of walking per day! My legs ache just thinking about it! To celebra...

  • LEP Fitness member Kab Runs A Marathon & Raises £1,500 for Charity! 28/04/2018

    High five to LEP Member Kab who ran a marathon and raised £1,500 for a charity called CALM (Campaign Against Living Miserably) - Calm is an award-winning charity dedicated to preventing male suicide. In this blog post Kab shares his story in...

  • Jan Loses 30lbs In 2 Months Without Dieting - Here's How... 27/04/2018

    "A Journey Of A Thousand Miles Begins With A Single Step" Jan arrived at LEP Fitness in January 2020. He was frustrated with his poor level of fitness and unhappy with his body shape.  He was also fed up with always feeling tired and...

  • Julie reaches her squat goal of 60kg!  09/04/2018

    Julie initial came to me and wanted to lose weight and improve overall health. After years of focusing on her career it was time to wind back the clock with regards to health and fitness.  Being the hardworking and driven lady that she is she...

  • 03/04/2018

    Over the last 12 weeks LEP Fitness member Fahd has done tremendously well! Not only has he shed a bunch of weight (15kg!), but he’s also managed to dramatically improve his body composition, has more energy and his lower back pain has comple...