You have the skills but you just can't pay the bills ? Just because your a fantastic Personal Trainer does not mean you will get clients. Fact. . . There are many poor personal trainers out there who have a large following and a large cl...

So this week I decided to set up a little challenge for LEP members. The Challenge? The dreaded . . . Wait for it . . . WALL SQUAT! OUCH! The aim is to hold a squat position (90 degrees) against a wall for as long as possible. Guess what the...

This week I thought I would be a little different and share with you a day in the life of a Sheffield Personal Trainer. Sporadically, over the next few months I plan to share with you exactly what goes on during the week of running LEP Fitness. The...

Hi I am Nick, I am a personal trainer in Sheffield and my business is called LEP Fitness. I have written this article to share with you my story of how i set up my Sheffield personal training business. There have been plenty of ups and downs but...