LEP Fitness

BLOG

Fitness blog

  • 12/11/2015

    Before meeting Nick I was extremely nervous and unsure as to what to expect. Looking back I have no idea why I was so nervous! Nick is very welcoming and knows his stuff! His support is excellent, and this has really helped me in my workouts. I'm rea...

  • 07/07/2015

    "I've always been a gym goer and love exercise but could never achieve the results I wanted so I got in touch with LEP. I was amazed (and slightly annoyed at myself) because in just 20 sessions I was seeing results, Nick was helping me achieve what I...

  • 14/05/2015

    "Nick makes exercise fun as well as being tailored to what you want to achieve, the sessions are really fun..you don't realise you're working out until you ache afterwords"...

  • 07/07/2011

    Nick is an amazing personal trainer, I have been training with him for almost 2 months now, twice a week. He is very committed to his clients and passionate about what he does, constantly aiming to widen his knowledge. I have already seen big changes...

  • 07/07/2011

    "Being a student I was starting to let my health slip by neglecting exercise and healthy eating. I have really enjoyed the 14 sessions I have had with Nick so far and I am looking forward to continuing when I get back for year 3 of university!"...

  • 07/07/2011

    "I was extremely terrified before coming to see Nick and start personal training. I have always been conscious of my body and never seemed to be able to change it. I had done crash diets and extreme exercise programs which had worked for me for a sho...

  • 07/07/2011

    "I have had personal trainers in the past but nothing compares to my experience with Nick and LEP Fitness. Nick has a wonderful way of being friendly and likeable but at the same time he is strict and does not let me get away with poor quality traini...

  • 10/12/2008

    "I'm on my 16th session with Nick and I can already see big changes in both the way my body looks and in my physical strength. I'm definitely planning to continue training with Nick and am really looking forward to see the continued changes in my bod...

  • 14/06/2008

    "I had my PT sessions with Nick after not exercising for 3 months. I wanted to work specific areas of my body & to achieve quick results Nick listened to everything i wanted to do & created a great, interesting and challenging workout progra...