Listening to podcasts is one of the best ways to learn.  Most of us require travel time to get to our place of work, and this is the perfect time to gain new knowledge by listening to a podcast.  As a personal trainer myself, who runs a PT...

I’ve been to plenty of different gyms in my time (probably well over 30!). I always look around when i’m there, to see what type of people train, what machines they have and what their personal trainers are like. The above 3 criteria for me d...

I’ve completed over 10,000 personal training sessions BUT i’d be lying if I said that every single one of them has been ‘excellent’ - especially at the start of my career when I had zero clue what I was doing! Over the years though iâ€...

Since starting LEP Fitness (just over 6 years ago!) i’ve completed over 10,000 x 1-1 personal training sessions, alongside the experience which i’ve built up over the years, i’ve also attended lots of training courses, not only in relation...

Starting the LEP Fitness blog has been one of the best moves i’ve made, and also the most rewarding. I started my blog around 4 years ago and it’s been so much fun, whilst at the same time helping me to attract new clients and generate add...

In order to run a successful personal training business the number one thing you need is… Happy Clients! Without them you don’t have a business! As a personal trainer it’s absolutely imperative that you are aware of the level of se...

As personal trainers so much of what we focus on is external... Measurements Body fat % Weight Image It’s all about the visuals, appearance, body shape, the numbers. Although externals are important and what 99% of people wh...

Now I must admit I’m still not the best at this! There are weeks when I work non stop (60-80 hours!) and am forever chasing my tale! But that said over the past 5 years of running my personal training business ‘LEP Fitness’ I have manage...

In the current internet age, creating and sharing content is one of the best ways to spread your message and build up your personal training business! Whether you’ve got a website, or social media page (or both!) this post will give you 60 aweso...

One of the biggest problems personal trainers face is managing the cash flow of their personal training business... One month you get £3,000 but then the next month £500! This is usually because people sign up for blocks of sessions, and no...