Do you struggle to build muscle? Are you known as what's called a HARDGAINER - basically a skinny guy who finds it difficult to put on muscle size? Have you tried to build muscle in the past, BUT failed?  Perhaps you've trie...

If you're a personal trainer and want to take your business to the next level, BUT are struggling to do so, then you'll want to tune into this post! Perhaps you want more clients?  To earn more money?  Here are two essential t...

Are you a personal trainer, and would you like to increase how much you charge for your services?  Perhaps you're not quite ready to increase your prices, BUT would like to know your future earning potential?  If you said YES, to...

Would you like to improve your ability to concentrate during the day?  How about being able to retain more information and becoming twice as creative?  Would you like to feel good both inside and out, have more motivation, And 'g...

Would you like a lean and athletic physique that gets attention from the ladies?  How about some head-turning muscle mass that makes you look like the incredible hulk?  If you said YES, then I have some incredible tips that are goin...

Would you like to earn more money as a personal trainer?  If you said YES, then I've got some tips to help you accomplish this!  The trouble is that lots of personal trainers have no idea how to raise their prices. BUT don't...

Are you a personal trainer, and would you like a full diary of paying customers?  If you said YES, then you need ways to draw customers towards your business! I'm not just talking about doing a few social media posts here and there, o...

If you’re the type of person that’s head-over-heels for fitness, having your own studio or club probably sounds like a dream come true. How difficult could it be? A lot of people that are new to owning fitness biz are asking themselves t...

Writing a bio for your training website can be quite a stressful process! Every person has a story to tell - whether it's why they decided to become a personal trainer, or whether it's sharing your transformational fitness journey of how you...

There are 168 hours each week! Bearing in mind that approximately 50 hours of that time is spent sleeping (7 hours per night), and 40 hours working, it doesn't leave very much time left. When you also add into the mix the daily chores, like wash...