The personal training industry is saturated with coaches. It’s extremely easy to become a PT - all you need to do is go on a 6-12 week course, pass a few basic exams and then you’re good to go! Whilst there are lots of people entering the...

So you’ve started your fitness blog and want to build a fanbase of loyal readers and attract paid opportunities - BUT how on earth do you do it? There are thousands of online fitness bloggers and with so much noise on the internet it can be...

If you’re a personal trainer and want to become a master at your craft, attract more clients, grow your business, and make more money then this post is for you! You can Make Yourself a Better Personal Trainer by doing the following 4 things… #...

As you know, LEP Fitness has got a brand-new personal training studio, which offers the ideal environment to work out and achieve results... All fitness spaces (including this one) require some TLC to keep them looking their best. If you’v...

When you start out in the personal training industry it’s every coaches dream to be fully booked up! I remember when I started LEP Fitness (nearly 7 years ago!) at how desperate I was to find clients. I knocked on peoples doors, handed out f...

I've been a personal trainer for years now! I set up my own business LEP Fitness nearly 7 years ago. Being a PT is a fantastic career and here are 5 reasons why I love being a personal trainer… 1) You make an immediate difference to peo...

When a client signs up for personal training sessions with you, what do you do in their very first session?  Do you do a bit of cardio, then weights?  Maybe you spend some time doing assessments before going into a session? Fitness tes...

There are some incredible individuals in the fitness industry, those with an amazing amount of knowledge, passion and enthusiasm to help others and make our industry a better place. On the flip side our industry is also saturated with CON MEN, th...

When I started my business LEP Fitness (6 years ago now!) I didn't even consider what type of clients I wanted to work with.  In fact I was happy to take on anybody and everybody if that meant I could build up my business and have enough mon...

This post is mainly aimed at personal trainers who are struggling to get results with their clients, although clients can learn from this post too…  Embarrassing Story… When I first started LEP Fitness (just over 6 years ago!) I remember o...