Hello! My name is Ollie, I’m 24 years old and live in Sheffield with my girlfriend. A part from now being a gym freak I am also the singer and guitarist in local Indie & Rock n Roll band . . . Adelphi. 12 months ago I decided I must take my...

  Who is Ben Carpenter? I am a personal trainer and fitness model with an infamous baby face and boy band hair style! How Many Years Have You Been Pumping Iron? Technically, I started when I was 17 which was 11 years ago. The...

Hola! my name is Lorena! I am originally from Spain but I have now lived in Sheffield for nearly 3 years. I am a languages teacher and I really enjoy travelling, reading, visiting my family and DOING EXERCISE! (I would have never said that 6 month...

Who is Daniel Luke? Daniel Luke is a 25 year old Personal Trainer based in Sheffield, UK. Owning a successful one to one and online personal training business, #dlptonline, he has helped countless people change their lives, get in shape, prevent h...

I decided to take this path because I was a middle aged, overweight stress bunny with potential for diabetes and heart attack and looked a mess and didn’t have a plan to sort it out. No drama then! I am originally from Manchester, but hav...

This story amazes me... For the past 18 months me and Rob have worked together like Manchester Utd - a unit! A team that wants to win! 15 years ago Rob unfortunately had a near life treating car accident, which left a life long scar both menta...

Caroline Ashworth started training with LEP Fitness in May 2012, and she has been on one heck of a journey. I would like to share with you Caroline's Astonishing Transformation written in her own words, to help inspire anybody looking to transfor...