Hey, I'm Morad! I'm 29 years old from Sheffield, I enjoy working out and playing video games! A couple of months ago I started working with Nick & LEP Fitness and it's changed my life. Here's an account of my journey so far. I con...

Hello! My name is Rob I’m from Sheffield, I’m 31 years old, I have a wife and two young boys. I run a company that designs and imports items from China and the EU for my customers. In my spare time I enjoy working on cars, rock climbing, c...

3 Years!!! & I'm feeling kind of emotional. . . The picture on the left was taken 3 years ago today (after my first ever LEP session!).The picture on the right was taken today, after completing 4,688 sessions! Wowzaaa! I would just l...

Last week I was approached by popular Men’s Fashion company The Idle Man, who asked me to write an article for their online fashion magazine. I am absolutely delighted to announce . . . Your Last Minute Guide To Achieving A Beach Body has...

Hola! my name is Lorena! I am originally from Spain but I have now lived in Sheffield for nearly 3 years. I am a languages teacher and I really enjoy travelling, reading, visiting my family and DOING EXERCISE! (I would have never said that 6 month...

I love Easter! It's probably my 2nd favourite time of the year after Christmas! For most of us it is a nice 4 day break with the family. Or if you are a school teacher . . . You are a real jammy dodger . . . 2 weeks off! I suppose you do...

This week I thought I would be a little different and share with you a day in the life of a Sheffield Personal Trainer. Sporadically, over the next few months I plan to share with you exactly what goes on during the week of running LEP Fitness. The...