It's amazing what you can achieve in just 8 weeks!  The results that you see above were achieved in just 8 weeks (56 days!). It’s not been complicated, and we haven’t used any fancy supplements or diet pills! In fact all we’ve done...

Toning Up For The BIG day... Getting married is one of the biggest and best days of your life! It’s super important to look and feel confident for the big day... After all there’s going to be plenty of people snapping photographs, and the...

Bye Bye 13lbs! It’s amazing what can be achieved in just 28 days, especially if you put your mind to it! Kirsty successfully managed to lose a whopping 13 lbs in less than a month. High Five! How Did Kirsty Lose 13lbs? Last summer (2016) I...

My Story... So i’ve officially been a personal trainer for the last 10 years! Wowzaaa how time fly’s! I remember my first ever session at the age of 15, before I became qualified... It was with a family friend who I trained in my mums con...

High Five! It's weird to see my face in the paper, it just makes me laugh! I used to hate English with an absolute passion! I hated writing, I was in the bottom set, a poor reader with very little passion to get better. At high school it was all...

Go Danny! Super proud coach 😊 High five ✋ ✔20 lbs down ✔New wardrobe ✔Fitter ✔Healthier ✔Happier 10 weeks ago we set a challenge to run 1 mile up a hill. We started by alternating with 30s running and 30s walking...

Featuring in the Paper.... So last month I was asked to write a column for my local newspaper 'Sharrow Today'. It makes me laugh to be honest! I was in the lowest sets at high school and never in a million years would have thought that i'd be w...

Hey, I'm Morad! I'm 29 years old from Sheffield, I enjoy working out and playing video games! A couple of months ago I started working with Nick & LEP Fitness and it's changed my life. Here's an account of my journey so far. I con...

Hello! My name is Rob I’m from Sheffield, I’m 31 years old, I have a wife and two young boys. I run a company that designs and imports items from China and the EU for my customers. In my spare time I enjoy working on cars, rock climbing, c...

I have known Jack for the best part of 7 years. We met in halls at Sheffield Hallam University back in 2008/2009. We became great friends throughout the 3 years of University and stay in touch to this day. Our friendship has been cultivated on sh...